Pictured frolicking in the surf in Hawaii , Cameron Diaz is looking more buff than ever. Her super-toned body is all down to her new outlook on life and to show the world she’s made a fresh start after splitting from sporting star Alex Rodriguez she has chopped off her long locks too. Here our writer has broken down the secrets behind Cameron's frighteningly fit body including her diet and fitness regime. There are great quotes from Cameron and her trainer as well as a typical workout.